Quick answer: Roze mein skin ka routine chhota aur aasan rakhein: sehri par halka moisturizer, bahar jane se pehle serum aur sunblock, din bhar lip balm, aur iftar ke baad achi tarah chehra saaf karke raat ka serum. Iftar aur sehri ke darmiyan khoob pani peena kisi bhi cream se zyada kaam aata hai.
Reviewed by Dr. Alishba, Laboratory In-Charge.
Roze mein skin dry ya dull kyun lagti hai?
Roze mein din bhar pani nahin milta, neend do hisson mein hoti hai, aur dopahar ko dhoop, kitchen ki garmi ya AC wale office mein waqt guzarta hai. Is wajah se kai log mehsoos karte hain ke dopahar tak skin khushk ya thaki hui lagti hai aur hont phatne lagte hain. Yeh aam si baatein hain, koi bimari nahin. Agar skin par dard wali khushki, rash ya jalan ho to doctor se milen.
Ek din ka routine
| Waqt | Kya karein |
|---|---|
| Sehri | Gunguna paani se chehra dhoen, halka moisturizer lagayen, pani piyen |
| Bahar jane se pehle | 2–3 drops C Glow, phir Hybrid SPF-95 sunblock |
| Dopahar / dhoop mein | Paseena halke se saaf karein, har 2–3 ghante baad sunblock dobara lagayen |
| Iftar ke baad | Lip balm lagayen |
| Taraweeh ke baad | Sunblock aur makeup achi tarah utarein, raat ka serum (agar daagh hain to Clarity), phir moisturizer |
Qadam ba qadam
1. Sehri par sirf halka sa
Raat ke teen baje serum lagana zaroori nahin. Gunguna paani aur halka moisturizer kaafi hai. Scrub ya sakht face wash se bachen, kyunke pehle se khushk skin ko ragarna nuqsan deta hai.
2. Bahar jane se pehle serum aur sunblock
C Glow 30 ml ka serum hai jis mein 10% stabilised Vitamin C hai aur yeh dull, thake hue chehre ke liye banaya gaya hai. Do se teen drops kaafi hain. Phir sunblock lagayen. Hybrid SPF-95 halka aur fragrance-free hai (95 sirf product ka naam hai, koi naapa hua number nahin). Pack ke mutabiq bahar jane se 15–20 minute pehle lagayen aur har 2–3 ghante baad ya paseena aane par dobara lagayen.
3. Honton ka khayal
Roze mein hont sab se pehle sukhte hain. Lip balm jeb mein rakhein, honth chaatne se bachen aur raat ko mota layer lagayen. Bloom lip balms (Nude, Pink, Red, 10 g) hydrating hain aur halka sa rang dete hain. Inme khushboo (Parfum) hai, is liye hont bohot sensitive hon to patch test karein. Inme SPF nahin hai.
4. Iftar ke baad achi safai
Din bhar ka sunblock, paseena aur makeup raat ko utarna sab se zaroori qadam hai. Do baar saaf karein: pehle balm ya oil cleanser, phir halka face wash. Uske baad serum aur moisturizer.
Roze mein makeup
Bhari makeup se bachen. Bloom Base BB Cream ki ek patli layer (halki se medium coverage, natural-looking finish) sunblock ke upar iftar dawat ke liye kaafi hoti hai. Chamak aaye to blot karein, dobara cream na lagayen. Eid ke din ke liye 5 minute ka makeup guide dekhein.
Kin cheezon se bachen?
- Roze ke pehle din bohot saari nayi cheezein ek saath shuru na karein. Naya product Ramadan se do hafte pehle, ek ek karke, patch test ke baad shuru karein.
- Zyada scrub ya peeling na karein.
- Ghar mein rehne ki wajah se sunblock na chhoden; khidki aur gaari ki dhoop bhi lagti hai.
- Koi cream jism ko "detox" nahin karti. Skincare sirf upar ki skin ka khayal rakhti hai, pani ki jagah nahin le sakti.
Eid se pehle order
Agar Eid se pehle koi cheez chahiye to normal se thoda pehle order karein. Order 1–2 business din mein pack hota hai aur shehar ke hisaab se 2–5 working days mein pohanchta hai. Payment cash on delivery (Rs.100 handling fee) ya bank transfer se karein. Ramadan 2027 ke liye 15% sale scheduled hai; kab chalegi yeh home page aur product pages par countdown se dekh lein. Saare picks ek jagah dekhne ke liye Ramadan skincare page kholen.
Aksar pooche jane wale sawal
Roze mein skin ki care kaise karni chahiye?
Chhota routine: sehri par halka moisturizer, bahar jane se pehle serum aur sunblock, din bhar lip balm, aur iftar ke baad achi safai ke saath raat ka serum aur moisturizer.
Roze mein sunblock lagana chahiye ya nahin?
Agar bahar jana hai to zaroor lagayen aur dhoop mein har 2–3 ghante baad dobara lagayen. Din bhar ghar mein hon to subah ek baar kaafi hota hai.
Roze mein hont phatne se kaise bachayen?
Lip balm baar baar lagayen, honth na chaatein, raat ko mota layer rakhein aur raat mein pani piyen. Agar cracks se khoon aaye ya theek na hon to doctor se milen.
Kya skincare lagane se roza toot jata hai?
Yeh deeni sawal hai, is liye apne aalim se poochein; hum skincare brand hain aur fatwa nahin de sakte. Agar shubah ho to zyada tar routine sehri ya iftar ke baad kar lein.
Naya serum Ramadan mein shuru karna theek hai?
Behtar yeh hai ke Ramadan se do hafte pehle shuru karein, ek waqt mein ek product, aur pehle patch test karein.
Roman Urdu mein khulasa
Sehri par halka moisturizer, bahar jane se pehle serum + sunblock, din bhar lip balm, iftar ke baad achi safai aur raat ka serum. Pani peena sab se zaroori hai. Naya product do hafte pehle patch test ke saath shuru karein.
Related: Ramadan skincare routine (English) · Phatay hont ka ilaj · Skincare for Ramadan · Order kaise karein
Chhote routine se shuru karna chahein to saare products dekh sakte hain.
Yeh guide aam maloomat hai, medical ya deeni mashwara nahin.
